I Want to Stay Home
I want to stay home. Please, I do not want to go anywhere today. Do not call me. Do not text me. I won't answer my phone Today is my day.
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Welcome to my running and reading blog where I discuss my life's loves and passions. We will take some pretty wild turns here and there and I'm so happy you're here to join me.
At the age of sixty-two, I run, I write, I read. I love my husband, grandkids, and I love and admire my kids. This journey through life is, at times, chaotic and crazy, coupled with mishaps, and mistakes, but I wouldn’t have it any other way.
We tend to do best as individuals if we are surrounded by a community of support and motivation. That’s one of the reasons that I started this blog. If you enjoy this approach to life, then be sure to share this site with friends and family.
It is essential you wear the correct shoes for running as proper support provides better overall physical health (and isn't that really the goal?).
Stretching before and after a run will reduce the risk of injury and post-run soreness while making the experience more enjoyable.
You need light weight quick-dry clothing. The less you feel you have on, the faster and farther you will run using less energy.
Understanding and measuring where you want to end up is key to achieving your desired results. Goals will give you determination and grit when you need it most.
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